The Not-A-Wedding Celebration of Individual Wholeness

We’re so excited that you’re attending this ceremony. Your host will tell you when to play each of the four meditations. If you have any load or performance issues with the audio recordings, we recommend you download them to your device before you play.

 

Part One: Landing Meditation

Male Voice (Devin,USA)

Female Voice (Jamie Lynn, USA)

Male Voice (Oliver, Australia)

 

Part Two: Compassion for a Friend Meditation

Male Voice (Devin,USA)

Female Voice (Jamie Lynn, USA)

Male Voice (Oliver, Australia)

 

Part Three: Exploring Self Meditation

Male Voice (Devin,USA)

Female Voice (Jamie Lynn, USA)

Male Voice (Oliver, Australia)

Negative Core Beliefs PDF
 

Part Four: Making Vows Meditation

Male Voice (Devin,USA)

Female Voice (Jamie Lynn, USA)

Male Voice (Oliver, Australia)

Values and Needs PDF
 
Meditation Transcripts

These rituals were designed in collaboration with Jamie Lynn Tatera, the owner of Wholly Mindful. She’s a brilliant mindfulness and compassion teacher, and her site is full of helpful resources.